A walk down the memory lane

This post is in response to a prompt at Rochelle's Friday Fictioneers

The Inscrutable Professional

If you sit in the lawn or in a park and observe the birds for a few days, you will soon begin to see a pattern in their communication. After a couple of weeks, you will be able to tell a mating call from a song and a predator signal from a prey signal or

Fitness - a thought driven process

Fitness - many visualise it as a final state. I like to call it a process driven by thought and awareness.

After childbirth, I have had issues with physical fitness. For 2 years, I spent my nights and days time being tired and enduring muscle pains.